best cure for bad breath?
Sunday, September 5th, 2010 at
2:47 am
can anyone tell the best cure for bad breath thers so many on the market and i feel uncomfortable talking to someone
Filed under: Cure Bad Breath
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Do you drink sufficient water for I find, that when I am dehydrated, my breath suffers.
garlic and onions
Bad breath can be the result of ill health, bad diet or bad dental hygiene.
If you clean your teeth rigorously twice a day and have no particular gum or tooth problems then it is unlikely that any cure is going to help!
Start by looking at your health – are you constantly tired, thirsty and losing weight? You could have diabetes (bad breath is an early sign of this) Mind – it can be a sign of many other illnesses too!
How about your diet? Do you have a good mixed diet (i.e. you don’t just eat a big mac every meal!)?
By all means try one of the mouth washes (Listerine is very good) but look at the other aspects too!
brush your teeth, don’t eat just before sleeping (food doesnt digest properly and your mouth is left with a stench), floss, and most importantly – breath through your mouth often
Practice good oral hygiene. Brush and floss three times a day, use an good mouthwash. Your breath is related to your stomach so you could have an issue causing it. See your physician for proper diagnosis.
see that the stomach is cleaned out………..brush the teeth and flosshygenically……….it must be a regular habit