Wednesday, September 14th, 2011 at
5:01 pm
Hi. I know this sounds nasty, but when I was little my parents never taught me to brush my teeth. My dad worked away and my mom was hell mom, she did not care at all. She then would ridicule me in a rude way for my "stinky breath". I kind of then rebelled against her and not brushed on purpose. Pretty stupid on my side, but I was a kid.
Disgusting story – I know.
Well now I am an adult, and I guess I now have chronic bad breath. I do brush my teeth and try to clean them as much. It isn’t as bad, but every now and then I do notice people take notice.
I breathe a lot through my mouth and have post nasal drip so I guess that could be part of the problem.
I’ve read that drinking water is good, but then I’m afraid that drinking too much might cause issues in other parts of my body.
Should I try taking altoids to work? Can they harm my health? What about the sugar free ones?
I’ve been suggested gum, but doesn’t that mess your stomach because the brain thinks it’s chewing food?
I know I have a lot of stuff going on in my head in regards to side effects. I was wondering what would be a healthy way to tackle the problem or if my concerns above are even real.
I also heard that mouthwashes only worsen problem?
Should I force myself to breath through my nose?
I’ve been to the dentist, and to my surprise, my teeth are pretty healthy for the most part.
I know I should probably go to a doctor, but right now I’m going through so much in life, I can’t deal with the stress of a doctor visit (I know that sounds lame, but I’ve been going through a lot).
Just want home advice that could help.
Thanks.