How do I get rid of bad breath?
Friday, February 10th, 2012 at
5:01 pm
Lol its kinda embarrassing but i have a bad breath problem. After i brush my teeth it only takes about 1 hour for me to get bad breath. I try chewing gum . Is there any way to permanently get rid of this problem?
Filed under: Bad Breath
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Often times the tongue is the source of bad breath. Your tongue is like a thick jungle for bacteria. Some of these bacteria produce sulfur containing compounds that are stinky. It is a good idea to brush or scrape your tongue. You can use a toothbrush to brush your tongue. Brush it as far back as possible. You might also purchase a tongue scraper that can be used to get your tongue clean.
if u smoke give it up
Try going to the dentist. You may have cavities or gingivitis.
There can be special toothpaste that can help. Also keep some small minty breath mints with you wherever you go. Also avoid food and drinks such as coffee, coke, onion and some crisp flavours.
Try a different toothpaste. Cut back on mouthwash. Eat fruits and vegetables which promote good bowel movements. Gargle with salt water. Eat a bunch of parsley.
Use mouth freshners it will help u to get rid of it and try to take chewinggum which has a flavour of mint,clove,etc
You can brush your teeth in the morning and in the evening two times daily. In the day time you can try chewing gum or mentos chocolate to get rid of bad breath.
Buy yourself a tongue brush.
I think you’d need to clean your gut internally. How about drinking squeezed natural lemon. That should kill bacteria.
I use lemon juice under my armpits and some on my back. That most effectively tackles BO for me as nothing else works. I suppose lemon might do the trick for your bad breath. Try it experimentally. Brush your tongue with lemon juice, but not your teeth. Use minty toothpaste for teeth and gum. Ensure to brush your gum as well as your tongue.
If you suffer from Halitosis (Persistent Bad Breath) try Oraltech Labs to cure it. Most cases (85–90%), bad breath originates in the mouth, sinus and throat. The intensity of bad breath differs during the day, due to eating certain foods (such as garlic, onions, meat, fish, and cheese), obesity, smoking, and alcohol consumption. Since the mouth is exposed to less oxygen and is inactive during the night, the odour is usually worse upon awakening ("morning breath"). Bad breath may be transient, often disappearing following eating, brushing one’s teeth, flossing, or rinsing with specialized mouthwash.
Causes. 1, Tongue, A common location is the tongue. Tongue bacteria produce malodorous compounds and fatty acids, and account for 80 to 90% of all cases of mouth-related bad breath. Cleaning the tongue. The most widely-known reason to clean the tongue is for the control of bad breath. Methods used against bad breath, such as mints, mouth sprays, mouthwash or gum, may only temporarily mask the odours created by the bacteria on the tongue, but cannot cure bad breath because they do not remove the source of the bad breath. To fix this in order to prevent the production of the sulphur-containing compounds mentioned above, the bacteria on the tongue must be removed, as must the decaying food debris present on the rear areas of the tongue. Most people who clean their tongue use a tongue cleaner (tongue scraper), or a toothbrush.
2. Mouth, There are over 600 types of bacteria found in the average mouth. Other parts of the mouth may also contribute to the overall odour, but are not as common as the back of the tongue. These locations are, in order of descending prevalence: inter-dental and sub-gingival niches, faulty dental work, food-impaction areas in between the teeth, abscesses, and unclean dentures. To fix you will need a dentist to examine your teeth and repair any faults found.
3. Gum disease, advanced periodontal disease is a common cause. Waste products from the anaerobic bacteria growing below the gum line (sub gingival) have a foul smell and have been clinically demonstrated to produce a very intense bad breath. To fix remove the tartar or hard plaque and friable tissue with a soft bristle tooth brush angled on the gum line. This has been shown to improve mouth odour considerably.
4. Nose, in this occurrence, the air exiting the nostrils has a pungent odour that differs from the oral odour. Nasal odour may be due to sinus infections , foreign bodies & commonly Post Nasal Drip. To fix this you will need to flush your sinuses with salt water. It’s very difficult. I recommend Oraltech Labs guidance to properly clear all sinus cavities.
5. Tonsils small bits of calcified matter in tonsillar crypts called tonsilloliths that smell extremely foul when released and can cause bad breath. To fix use warm to hot salt water mix to break the stones down or use a water pic to dislodge them.
6. Stomach, very uncommon source of bad breath. The esophagus is a closed and collapsed tube, and continuous flow (as opposed to a simple burp) of gas or putrid substances from the stomach indicates a health problem—such as reflux serious enough to be bringing up stomach contents or a fistula between the stomach and the esophagus. To fix use Oraltech Labs Guide to cure bad breath caused by GERD & acid reflux..
Management:
1. Gently cleaning the tongue surface twice daily is the most effective way to keep bad breath in control; that can be achieved using a tooth brush, tongue cleaner or tongue brush/scraper to wipe off the bacterial biofilm, debris, and mucus. Scraping or otherwise damaging the tongue should be avoided, and scraping of the V-shaped row of taste buds found at the extreme back of the tongue should also be avoided. Brushing a small amount of antibacterial mouth rinse or tongue gel onto the tongue surface will further inhibit bacterial action.
2. Eating a healthy breakfast with rough foods helps clean the very back of the tongue.
3. Chewing gum: Since dry-mouth can increase bacterial build-up and cause or worsen bad breath, chewing sugarless gum can help with the production of saliva, and thereby help to reduce bad breath. Chewing may help particularly when the mouth is dry, or when one cannot perform oral hygiene procedures after meals.
4. Gargling right before bedtime with an effective mouthwash.
5. Maintaining proper oral hygiene, including daily tongue cleaning, brushing, flossing, and periodic visits to dentists and hygienists. Flossing is particularly important in removing rotting food debris and bacterial plaque from between the teeth, especially at the gum line.
To Your good health, Dr Jane Matthews. M.D, D.D.S
In my opinion, white males should not date, marry, have sex with or even be friends with with white females that have had sex with black males. I’ll go even further, and say that white females that have sex with blacks shouldn’t even be ALLOWED to date white males again. The reason is simple: black males rape, rob, assault and murder millions of white people every year, and any white female that has sex with a black male is announcing to the world that she condones black-on-white crime. Truly, we in America are currently in a race war of black against white, and you can either be on the side of white people, or you are putting yourself on the side of blacks, against white people. White females that have sex with blacks are loyal to black thugs that murder/rape/assault white people, and they shouldn’t be allowed to be with white men ever again.
http://www.newnation.org/NNN-Black-on-White.html