Why do I wake up with bad breath when I brush my teeth well at night?
Tuesday, August 24th, 2010 at
2:36 am
Why do I wake up with bad breath when I brush my teeth well at night? It even happens when I brush in the morning- I can taste my gross breath if I do brush, but when I forget to, I notice that there is no odour at all. What toothpastes should I use?
Filed under: Bad Breath
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Dental care & mouth care.
After every meal, chew a little salt and gargle with water. Soft brush can be used to clean the particles caught between the teeth and the gums. Make it habit to clean the teeth every morning and before retiring to bed. In India, people use thin twig of a Babul, Banyan or a Neem tree (known as Datoon) as a brush. First it is to be crushed to make it soft and then use it like a brush. It is advisable to us a Datoon of Babul, Banyan or Neem tree at least once a day.
It is reported by experienced dentists that tooth pastes available in the marked are not much effective. Instead, the following tooth powder or paste which can be easily made at home has been found quite useful for the care of gums and teeth :
1. Tooth Powder : Mixture of finely ground alum powder 40% and rock salt or regular salt powder 60%. For better results, a few drops of lemon may be added. In case of dental problems, adding a little of ‘Sudarshan’ (a bitter Ayrvedic powder is also recommended.
2. Tooth-paste : For dental problems like bleeding, pyorrhoea, toothache,gingivitis, etc. make a paste of
50% alum powder
10% rock salt or table salt powder
10% Sudarshan powder (an Ayurvedic preparation)
15% edible oil (unrefined)
10% glycerine tanic acid
5% camphor.
The paste made of this mixture can be massaged on the teeth and gums in the morning and evening with fingers. It ca be packed in collapsible tubes/jars and used, as tooth-paste.
3. Even massaging the gums with a mixture of 70% unrefined edible oil (seasame or groundnut or coconut), 15% glycerine tanic acid and 15% fine powder of rock salt or table salt is useful for good, healthy teeth and gums. Make it a daily habit. Please not that healthy gums are more useful than sparkling white teeth.
4. Mouth Freshener : Gargling with a lemon juice mixed with lukewarm water, freshens the mouth. Take a quarter of a lemon, massage it on teeth and gums and then gargle with water. Even chewing of mango, tulsi or betel leaves after meals is good, and so it is advised in India.
5. Exercises for teeth : Keep the lips closed. Pound the upper teeth on lower teeth for 30 to 40 times twice a day. Then massage the saliva on gums with the tongue. That will ensure proper blood circulation in teeth and increase the life of healthy teeth and gums.
It is caused by breathing through your mouth when you sleep.
If you don’t keep teeth and gums free of the bacterial buildup, they’ll start to cause odor as the bacteria rot leftover food particles in your mouth. A few seeds of cardamom chewed for a brief while will clear your mouth of bad breath. Chew parsley leaves,which are sure to keep your breath fresh. More useful remedies at http://useinfo5.blogspot.com/
the best thing to do is to seek the help of a dentist. for bad breath has many possible causes, it is best to detect the source of it and the dentist can be of great help. always maintain good program of oral hygiene. use an all natural oral care product to help wash away bad breath. for more tips about banishing bad breath visit http://www.oramd.com